Better Boundaries

In this weekend intensive discussion-based series you will learn, discuss, and apply the four main tools from the book Better Boundaries.

 To Register Click HERE

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---- FRIDAY 7:15 pm: Optional Pre-session - HOLDING SPACE What it is and how to do it better SATURDAY 12:00 pm: Session 1 - COMPROMISE Why is there drama around dinner?

It should NOT be a big deal, but deciding where to go for dinner with a work group, partner, or family is a lot more work than it's worth. 2:15 pm: Yin Yoga practice 3:30 pm: Session 2 - SUPPORT Why is there no instruction manual for adulting?

In the era of YouTube, nearly everything should be possible, but many of us feel isolated and alone making decisions. SUNDAY 12:00 pm Session 3 - RESOLUTION Why does avoiding this situation seem like the best option?

Holidays, family functions, and group travel often feel like endurance sports, compelling us to lie & make up extravagant excuses. 2:15 pm Yin Yoga practice 3:30 Session 4 - MOTIVATION Why am I overcomplicating this? The cost/benefit analysis is supposed to help us know which action to take, but we feel paralyzed and end up flipping a coin.

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Registration is $250 and includes a copy of the book, as well as all of the sessions listed in this description.

Once you have registered, please email kari@whitelotustherapeutics.com for important details and registration for the optional Holding Space Friday evening. If you would like to book a massage before or after these sessions, please contact our reception staff between 9:00 am and 7:30 pm to find the appointment that best suits your needs. 720-449-3131 Questions about this offering? Book yourself a zoom/phone chat with Kari now.

https://calendly.com/kari-kwinn/ytt

Register HERE: https://clients.mindbodyonline.com/classic/ws?studioid=880990&stype=-8&sView=week&sLoc=1&date=07/30/22